Fit & Strong
2026-05-14 11:00 - 12:30, 2026-05-12 11:00 - 12:30 (America/New_York)
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for “Fit & Strong,” an evidence-based physical activity program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. Registration is required.

Film Screening: Grandpa Was an Emperor (2021)
2026-05-14 11:00 - 12:30
This documentary follows Yeshi Kassa, great-granddaughter of Emperor Haile Selassie of Ethiopia, as she embarks on a personal quest to discover what happened to her closest relatives during the coup of 1974. While Yeshi and her older sister were thousands of miles away in a British boarding school, her great-grandfather was deposed by a revolution, setting off a harrowing chain of events that would put her parents and siblings in grave danger. For the first time, the royal family examines the events that led to the collapse of a 3,000-year-old dynasty and reflects on how, against all odds, they survived this turbulent time in Ethiopian history.Not Rated | Run time: 1h 30m

Toddler Time: Spring Pollinators
2026-05-14 11:00 - 11:45
Give your little one a head start in understanding the importance of the environment through hands‑on activities, stories, songs, crafts, and nature exploration, with each class focusing on a different theme about animals, plants, and habitats. Use your senses to learn, sing, and enjoy nature with us. Children must be accompanied by an adult.

Tai Chi
2026-05-14 10:30 - 11:30
Tai Chi uses slow, deliberate movements that are gentle on the joints and safe for all abilities. It focuses on low-impact postures that enhance natural balance, flexibility, and strength, helping to reduce the risk of falls. Through mindful movement and controlled breathing, Tai Chi can also help reduce daily stress.

Senior Aerobics
2026-05-14 10:00 - 11:00
Join a free Senior Aerobics class to help improve your physical fitness and overall health.

Fit & Strong
2026-05-14 09:30 - 11:00
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for Fit & Strong!, an evidence-based physical activity program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. Registration is required.

Tai Chi & Tea
2026-05-13 18:00 - 20:00
Tai Chi & Tea invites participants to slow down and recharge during May is Fitness Month. Enjoy a one-hour Tai Chi session set to meditative music, followed by a relaxing tea ceremony. This gentle experience supports balance, mindfulness, and overall wellness in a welcoming, all-levels environment at Brentwood Arts Exchange.

Evening Kayak Tour
2026-05-13 18:00 - 19:30
Go paddling with a park guide on a moderate‑pace interpretive tour of the Anacostia River, choosing either a kayak or canoe, with all equipment (life jackets, paddles, and boats) provided and tandem kayaks available. Participants ages 11–15 must be accompanied by a registered adult, must stay with the group, and should dress for the weather and bring (or rent) a dry bag for keys and phones.

Fitness in the Parks - Circuit Workout
2026-05-13 18:00 - 19:00
Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance — perfect for a full-body challenge. Work at your own pace with options for all fitness levels. Please bring a mat or towel.

David Wright & The Wright Touch
2026-05-13 14:00 - 15:30
Instrumentalist, vocalist, bandleader, Master of Ceremonies, producer, and Harmony Hall favorite David Wright returns to Harmony Hall with his quartet of award-winning instrumentalists. As a member of “The President’s Own” United States Marine Band, Wright performed during six Presidential administrations. Wright received his master’s degree in music performance on the bassoon and performed on that instrument in the Concert Band and Chamber Orchestra. His duties also included performing as jazz saxophonist and vocalist with the eight-member White House Dance Band. For his Harmony Hall appearance, Wright will offer stories about each song. A variety of popular musical styles will have you tapping your feet with a smile on your face.

Health Screenings & Educational Resources
2026-05-13 12:30 - 14:30
This is a drop-in event; please note that screenings are not guaranteed and will be offered as time and resources allow.

Take charge of your health by joining us for a FREE comprehensive health screening with Luminis Health. Participants can have their blood pressure, glucose, A1C, and cholesterol levels checked and will receive results the same day. Based on your screening outcomes, educational resources will be provided to help support and improve your health.

Free Drop-In Tennis
2026-05-13 12:00 - 14:00
Join us on Wednesdays in May to enjoy our indoor tennis courts.

Lunchtime Lawn Concert with The Tribe Band
2026-05-13 12:00 - 13:30
Stop by Darnall’s Chance Historic Site & Museum and listen to The Tribe Band. Bring your own brown bag lunch or picnic basket. Some picnic tables will be on-site, but you are encouraged to bring a blanket or chair. Program sponsored, in part, by a grant from the Maryland State Humanities Council. No reservations required. FREE

Senior Lunch Bunch Tours
2026-05-13 11:30 - 12:30
Board a pontoon boat for a quiet cruise along one of Prince George’s County’s beautiful rivers. Seniors are invited to bring their lunch and enjoy a scenic, relaxing tour along the Anacostia River.

Diabetes Prevention Workshop
2026-05-13 11:30 - 12:30
Learn practical strategies and tools to take control of your health. This engaging session focuses on lifestyle changes, nutrition tips, and exercise ideas to help reduce the risk of developing diabetes. Perfect for anyone looking to make informed and sustainable choices for a healthier future. Stay after the session for a free health screening!

Forever Fit
2026-05-13 11:00 - 12:30
The Office of Community Relations (OCR) will be hosting their Forever Fit event with Evelyn Cole Senior Activity Center. OCR staff will spread awareness regarding seniors’ health through dancing and stretching, explain why these activities are beneficial, provide vital information from County partners, and present healthier food options. This event will feature with games, raffles, dance sessions, prizes, light refreshments, and a guest speaker.

Living Well With Pain Presentation
2026-05-13 11:00 - 12:00
Don’t let osteoarthritis hold you back! Join us to discover practical ways to ease pain, stay active, and live well with osteoarthritis. Learn about self-care strategies, treatment options, and helpful resources to keep you moving and thriving.

Toddler Trail Time
2026-05-13 10:00 - 10:45
Take a hike with your toddler as a naturalist leads you on a themed outdoor adventure where you can explore nature, investigate the environment, and meet new friends. Enjoy a fun blend of physical activity and discovery, and please dress for the weather. Participants will be notified of any weather‑related cancellations.

Yoga
2026-05-13 09:30 - 10:30
Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching. Reduce stress, get better sleep, and build muscle stamina as you practice new or previously learned yoga skills.

Living Strong
2026-05-13 09:30 - 10:30
Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent. Come improve your endurance, boost your energy, and keep Living Strong!

Living Strong (Wednesdays)
2026-05-13 09:30 - 10:30

Zumba
2026-05-12 18:30 - 19:30
Join us for free Zumba every Tuesday in May to celebrate National Physical Fitness & Sports Month!

First Kicks Futsal Clinic
2026-05-12 18:00 - 21:00
May is National Physical Fitness & Sports Month! Please join us for our First Kicks Futsal Clinic on at Fletcher Field.

First Kicks Futsal Clinic
2026-05-12 18:00 - 21:00
May is National Physical Fitness & Sports Month! Please join us for our First Kicks Futsal Clinic at Glassmanor Community Center.

Fit & Strong (Tuesdays)
2026-05-12 18:00 - 19:30
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for Fit & Strong, a program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.

Women’s Wellness Nutrition Workshop
2026-05-12 18:00 - 19:00
May is Women’s Health Month! Join us for this interactive virtual workshop led by a Giant nutritionist, where we’ll explore the unique nutritional needs of women, particularly as they age. You’ll discover practical tips for incorporating these essential nutrients into your daily diet to support vibrant health through every stage of life.

Registration required. All ages welcome; FREE.

Drop-In Tennis
2026-05-12 12:00 - 14:00
Join us on Tuesdays in May to enjoy our indoor tennis courts.

Let’s Get Moving
2026-05-12 12:00 - 13:00
It’s fitness month, so let’s get moving to Motown beats in May. You will enjoy low-impact chair aerobics, whether you’re sitting or standing with the assistance of a chair. Come on and see what MD’s class is all about. Bring a bottle of water and a positive attitude and let’s move!

May-Fit Chair Aerobics Class: Seniors
2026-05-12 11:30 - 12:30
Learn to stay healthy longer with our one-day FREE chair exercise class! Designed to tone and stretch, this class includes a variety of exercises to keep your body vital while protecting the most vulnerable parts, like bones and joints. Improve your mood, self-confidence, and awareness, and expand your social circles by joining this group exercise class.
