Deep Water Aerobics
Deep water is nature's aquatic fitness machine, making you feel pounds lighter and allowing you to achieve your health goals through a balanced workout routine.
Ticket Price: Free
Activities & Events Calendar
24 events found.
Events
List of events in Photo View
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Shallow Water Aerobics
This water aerobics class offers a great cardio and toning workout in a fun, low-impact environment.
Ticket Price: Free
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Wonderful World of Fitness Open House: Transforming Mind, Body, and Beyond
This open house is packed with activities and resources to help you achieve total wellness.
Ticket Price: Free
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Native Plant Gardening
Discover the fundamentals of native plant gardening with experts from Chesapeake Natives as you learn how to create an eco‑friendly garden using regional native plants—plus receive a selection of native plant seeds to start your own garden at home.
Ticket Price: $10 Resident, $13 Non-resident
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Gardening for all: Spring Salads
Connect with sustainable gardening and landscaping as you learn practical tips on backyard design, unique uses of plant materials, and seasonal maintenance while practicing hands‑on skills in our gardens to support the native ecosystem.
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She's Outdoors: Boat Tour
Board a pontoon boat for a quiet cruise along one of Prince George’s County’s beautiful rivers.
Ticket Price: $3 Resident, $4 Non-resident
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Water Aerobics: Tri Hard and Survive
Enjoy a fun and engaging shallow-water exercise class designed to build strength and improve fitness.
Ticket Price: Free
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Living Strong
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Ticket Price: $15 residents, $20 non-residents
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Gentle Aqua Water Aerobics
Enjoy a low-impact workout that uses the natural resistance of water to strengthen and tone the body while improving cardiovascular fitness.
Ticket Price: Free
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Therapeutic Recreation: AquaTone
Join us for an exciting, low-impact workout with lots of music. This program is designed specifically for adults aged 18+ with disabilities.
Ticket Price: Free
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Hydro Spin
Enjoy a challenging, aerobic and anaerobic workout using stationary bikes in the water.
Ticket Price: Free
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Aqua Combats
This dynamic fitness class combines water resistance with martial arts-inspired movements.
Ticket Price: Free
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She's Outdoors Series: Fitness Hike
Enjoy a naturalist‑led woodland hike as part of the “She’s Outdoors” series for women 18+, taking a brisk three‑mile loop along the natural surface trails at Cosca Regional Park starting from the Nature Center.
Ticket Price: $5 Resident, $7 Non-resident
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Fit & Strong
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
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Zumba
Join us for free Zumba every Tuesday in May to celebrate National Physical Fitness & Sports Month!
Ticket Price: Free
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Living Strong
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Ticket Price: $15 residents, $20 non-residents
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Therapeutic Recreation: AquaTone
Join us for an exciting, low-impact workout with lots of music. This program is designed specifically for adults aged 18+ with disabilities.
Ticket Price: Free
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Free Drop-In Tennis
Join us on Wednesdays in May to enjoy our indoor tennis courts.
Ticket Price: Free
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Women's Weight Training Class
This class focuses on teaching basic weight training techniques to help shape and tone the body.
Ticket Price: Free
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Water Aerobics: Strength and Power
This high-energy, high-impact workout uses the natural resistance of water to help strengthen and tone the body.
Ticket Price: Free
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Deep Fluid Magic
Take on a challenging, deep-water workout designed to elevate your cardio fitness while strengthening and toning your core, glutes, and legs.
Ticket Price: Free
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Aqua Arthritis
This class helps improve range of motion, flexibility, muscle strength, and cardiovascular health through joint-protected exercises in the pool.
Ticket Price: Free
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Hydro Spin
Enjoy a challenging aerobic and anaerobic workout using stationary bikes in the water.
Ticket Price: Free
