Fitness in the Parks - AM Sweatshop
Join us for this fun, effective cardio workout that combines several different workout methods including aerobics and bodyweight strength training.
Ticket Price: Free
Join us for this fun, effective cardio workout that combines several different workout methods including aerobics and bodyweight strength training.
Ticket Price: Free
Join us for this fun, effective, outdoor cardio workout that combines several different workout methods including aerobics and bodyweight strength training.
Ticket Price: Free
Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching.
Ticket Price: Free
Don’t let osteoarthritis hold you back! Join us to discover practical ways to ease pain, stay active, and live well with osteoarthritis.
Ticket Price: Free
The Office of Community Relations will spread awareness regarding seniors' health through movement, explain why activities are beneficial, provide vital information from County partners, and present healthier food options.
Ticket Price: Free
This engaging session focuses on lifestyle changes, nutrition tips, and exercise ideas to help reduce the risk of developing diabetes.
Ticket Price: Free
Stop by Darnall’s Chance Historic Site & Museum and listen to The Tribe Band. Bring your own brown bag lunch or picnic basket.
Join us on Wednesdays in May to enjoy our indoor tennis courts.
Ticket Price: Free
Take charge of your health by joining us for a FREE comprehensive health screening with Luminis Health. Participants can have their blood pressure, glucose, A1C, and cholesterol levels checked and will receive results the same day.
Ticket Price: Free
Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance—perfect for a full-body challenge.
Ticket Price: Free
Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance — perfect for a full-body challenge.
Ticket Price: Free
Enjoy a one-hour Tai Chi session set to meditative music, followed by a relaxing tea ceremony.
Ticket Price: Free
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
This evidence-based physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education.
Ticket Price: Free
Join a free Senior Aerobics class to help improve your physical fitness and overall health.
Ticket Price: Free
Tai Chi uses slow, deliberate movements that are gentle on the joints and safe for all abilities.
Ticket Price: Free
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
Join us on Wednesdays in May to enjoy our indoor tennis courts.
Ticket Price: Free
The use of multicultural dance themes create a dynamic and exciting total body fitness routine.
Ticket Price: Free
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Ticket Price: Free
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Ticket Price: Free
Dance your way into fitness with this outdoor Zumba® class! The use of multicultural dance themes create a dynamic and exciting total body fitness routine.
Ticket Price: Free
Join us for a Multi-Fit Step Aerobics class in celebration of National Physical Fitness and Sports Month.
Ticket Price: Free
Ever wanted to learn how to play golf? Join us for a clinic where you can learn proper techniques, explore different parts of the game, and sharpen your swing.
Ticket Price: Free
©Copyright 2026
The Maryland-National Capital
Park And Planning Commission
You are now leaving our website.