Designed for musicians and performing artists, this session dives into branding, booking gigs, securing royalties, and building a sustainable career in the performing arts industry.
Falling can help us learn to soar! Join us for a special reading of "After the Fall (How Humpty Dumpty Got Back Up Again)," by Dan Santat, the inspiring story of Humpty Dumpty’s journey to overcome his fears. After the story, little learners can fold their own...
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching. Reduce stress, get better sleep, and build muscle stamina.
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.