Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance—perfect for a full-body challenge.
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Rosana is an Argentinian artist that explores Surrealism. She sees the universe as a powerful, vivid place of continual transformation, and her works attempt to capture glimpses of it. Every brushstroke, color, and shape gives insight into her heart and is a window to her soul.
For 45 years, the Montpelier Arts Center has been proud to showcase the work of sculptors from throughout the region. The 45th annual Invitational Sculpture Exhibition will take place in the Main Gallery. To register for the...