Event Information

Name: Tai Chi
Start: 2026-05-14T10:30:00-05:00
End: 2026-05-14T11:30:00-05:00

Tai Chi

Thursday, May 14, 2026
10:30 am - 11:30 am

Ticket Price: Free
Age: 60 and better

Event Category: Free, May is Fitness Month, Senior

Langley Park Senior Activity Center

301-408-4343 langelyparkseniors@pgparks.com 1500 Merrimac Drive
Hyattsville, MD 20783

Contact:

Brenda Harris
202.948.0366
Brenda.Harris@pgparks.com

Add to Calendar Thursday, May 14, 2026 10:30 am 05/14/2026 11:30 am America/New_York Tai Chi Tai Chi uses slow, deliberate movements that are gentle on the joints and safe for all abilities. <span class="tribe-address"> </span>

Tai Chi uses slow, deliberate movements that are gentle on the joints and safe for all abilities. It focuses on low-impact postures that enhance natural balance, flexibility, and strength, helping to reduce the risk of falls. Through mindful movement and controlled breathing, Tai Chi can also help reduce daily stress.