Event Information

Three older women performing graceful Tai Chi movements together in an outdoor park setting with a yin-yang symbol nearby.

Tai Chi with Rachel

Thursday, June 10, 2027
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Ticket Price: $9 (Residents); $12 (Non-Residents)
Age: 60 & Better

Event Category: Health & Wellness, Seniors
Add to Calendar Thursday, June 10, 2027 11:00 am 06/10/2027 11:30 am America/New_York Tai Chi with Rachel Increase your inner peace! Non-competitive, self-paced, and relaxing, tai chi is an ancient art of exercise for balance, stretching, muscle tone, and flexibility. <span class="tribe-address"> </span>

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Increase your inner peace! Non-competitive, self-paced, and relaxing, tai chi is an ancient art of exercise for balance, stretching, muscle tone, and flexibility. In this mind-body practice, as described by Harvard Health, we gain focus and move gently, usually in a small circular fashion, while breathing deeply. Tai chi is adaptable to those with joint, muscle, and back problems.