Explore new places, stay active, and enjoy a day of discovery. Each Outdoor Adventure features a different experience, from hiking and nature exploration to museums, art exhibits, fairs, carnivals, and historic sites.
Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body, increase flexibility, and free your mind.
Join us for an outdoor Pilates class designed to strengthen your core, improve flexibility, and enhance overall body alignment. All fitness levels are welcome!
Vinyasa Flow is a dynamic style of yoga that links movement with breath. This class features a smooth sequence of poses that build strength, flexibility, balance, and endurance while promoting mindfulness and relaxation.
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body, increase flexibility, and free your mind.
Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance — perfect for a full-body challenge.
Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body, increase flexibility, and free your mind.
Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body, increase flexibility, and free your mind.
Kick off our 2026-2027 season with a mesmerizing performance by world-renowned percussionist Tom Teasley and virtuosic Chinese dulcimer (Yangqin) player Chao Tian.